Hello! I'm the Fat Loss Pirate. I'm a regular guy/pirate who knows a thing or two about losing fat in a fast, healthy way. I love food. I drink (lots of) beer. I can eat a 40-ounce steak with surprising ease. Despite all that, I have a relatively lean, fit pirate body. And I only workout for about 90 minutes a week... total!
My goal here is to share some of my knowledge with the world. I see way too many overweight people out there with no real idea of how to go about losing pounds and inches in an efficient manner. If you're interested in boosting your metabolism, burning fat, losing pounds, shrinking your waist, toning your muscles, improving your health, and getting a great-looking body capable of hoisting a mainsail... you're in the right place!
I'll try to post at least once a week. Maybe more if my looting and pillaging schedule allows!
Enjoy the show...
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